The Best of Both Worlds

Hybrid training is the best of both worlds!  This type of training combines both in-person and mobile/online training. It balances less frequent face-to-face personal training sessions and personalized online training. Hybrid training gives you maximum flexibility; yet it still provides personalized prescribed workouts, nutritional counseling, check-ins, and accountability through an integrated mobile app. Never lose touch with your trainer and never miss your goals.

Hybrid Training with Darnyl Allen